OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS





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“I'm able to nonetheless try to remember the 1st BayCity Strollers session I put on, back again in Oct 2014. It had been a very terrible windy, rainy evening.What's more, it enhances circulation, which often can decrease the chance of heart disease and stroke. Seniors who take part in walking football often working experience improved heart purpo

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